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Healthy Chicken Vegetable Casserole

This is a quick and easy meal for busy nights.  At only 430 calories per serving it's easy on the waistline too. Print Healthy Chicken Vegetable Casserole Author: Bryan Bowers Recipe type: Entrees Prep time:  15 mins Cook time:  22 mins Total time:  37 mins Serves: 8   Ingredients 3 cups white rice 7 cups water 12 oz can chicken breast 3 celery stalks, chopped 2 carrots, c ...

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Spicy Tangerine Honey Chicken

Print Spicy Tangerine Honey Chicken Author: Bryan Bowers Recipe type: Entrees Prep time:  30 mins Cook time:  25 mins Total time:  55 mins Serves: 6   If you love spicy & tangy sauces with a hint of sweetness then you'll love this dish. The aroma from the sauce will make the family run to the kitchen in anticipation. Ingredients 2 lbs. chicken breast, cut into bite-siz ...

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