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Healthy Chicken Vegetable Casserole

This is a quick and easy meal for busy nights.  At only 430 calories per serving it's easy on the waistline too. Print Healthy Chicken Vegetable Casserole Author: Bryan Bowers Recipe type: Entrees Prep time:  15 mins Cook time:  22 mins Total time:  37 mins Serves: 8   Ingredients 3 cups white rice 7 cups water 12 oz can chicken breast 3 celery stalks, chopped 2 carrots, c ...

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Lemon Orzo Chicken Vegetable Soup

With the change of the weather my thoughts and menu turns towards soups, stews, and chilies.  This recipe is inspired by the lemon chicken soup served at Daphne's Greek restaurants.  A fragrant slice of sourdough bread would perfectly complete this meal. Print Lemon Orzo Chicken Vegetable Soup Author: Bryan Bowers Recipe type: Souops Prep time:  20 mins Cook time:  3 hours 30 mins Total ...

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